Chicken, broilers or fryers, skin only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, raw are listed below.
Water
|
54.22 g
|
54.22
|
g
|
54.22%
|
Energy (calorie)
|
349 kcal
|
349
|
kcal
|
|
Energy (joule)
|
1460 kJ
|
1460
|
kJ
|
|
Protein
|
13.33 g
|
13.33
|
g
|
13.33%
|
Total lipid (fat)
|
32.35 g
|
32.35
|
g
|
32.35%
|
Ash
|
0.41 g
|
0.41
|
g
|
0.41%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
1.08
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
100 mg
|
100
|
mg
|
0.1%
|
Potassium, K
|
103 mg
|
103
|
mg
|
0.10%
|
Sodium, Na
|
63 mg
|
63
|
mg
|
0.06%
|
Zinc, Zn
|
0.93 mg
|
0.93
|
mg
|
|
Copper, Cu
|
0.041 mg
|
0.041
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
12.3 µg
|
12.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.033 mg
|
0.033
|
mg
|
|
Riboflavin
|
0.069 mg
|
0.069
|
mg
|
|
Niacin
|
3.987 mg
|
3.987
|
mg
|
|
Pantothenic acid
|
0.692 mg
|
0.692
|
mg
|
|
Vitamin B-6
|
0.09 mg
|
0.09
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0.23 µg
|
0.23
|
µg
|
|
Vitamin A, RAE
|
76 µg
|
76
|
µg
|
|
Retinol
|
76 µg
|
76
|
µg
|
|
Carotene, beta
|
6 µg
|
6
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
262 IU
|
262
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin D
|
24 IU
|
24
|
IU
|
|
Vitamin K (phylloquinone)
|
2.9 µg
|
2.9
|
µg
|
|
Fatty acids, total saturated
|
9.08 g
|
9.08
|
g
|
9.08%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.27 g
|
0.27
|
g
|
0.27%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.95 g
|
6.95
|
g
|
6.95%
|
18:0 octadecanoic, stearic fatty acid
|
1.6 g
|
1.6
|
g
|
1.6%
|
Fatty acids, total monounsaturated
|
13.54 g
|
13.54
|
g
|
13.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.91 g
|
1.91
|
g
|
1.91%
|
18:1 undifferentiated
|
11.07 g
|
11.07
|
g
|
11.07%
|
20:1 eicosenoic, gadoleic
|
0.42 g
|
0.42
|
g
|
0.42%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
6.81 g
|
6.81
|
g
|
6.81%
|
18:2 undifferentiated
|
6.22 g
|
6.22
|
g
|
6.22%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.26 g
|
0.26
|
g
|
0.26%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Fatty acids, total trans
|
0.349 g
|
0.349
|
g
|
0.35%
|
Cholesterol
|
109 mg
|
109
|
mg
|
0.11%
|
Tryptophan
|
0.107 g
|
0.107
|
g
|
0.11%
|
Threonine
|
0.476 g
|
0.476
|
g
|
0.48%
|
Isoleucine
|
0.429 g
|
0.429
|
g
|
0.43%
|
Leucine
|
0.783 g
|
0.783
|
g
|
0.78%
|
Lysine
|
0.796 g
|
0.796
|
g
|
0.80%
|
Methionine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Cystine
|
0.222 g
|
0.222
|
g
|
0.22%
|
Phenylalanine
|
0.45 g
|
0.45
|
g
|
0.45%
|
Tyrosine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Valine
|
0.561 g
|
0.561
|
g
|
0.56%
|
Arginine
|
1.028 g
|
1.028
|
g
|
1.03%
|
Histidine
|
0.256 g
|
0.256
|
g
|
0.26%
|
Alanine
|
1.081 g
|
1.081
|
g
|
1.08%
|
Aspartic acid
|
1.192 g
|
1.192
|
g
|
1.19%
|
Glutamic acid
|
1.657 g
|
1.657
|
g
|
1.66%
|
Glycine
|
2.127 g
|
2.127
|
g
|
2.13%
|
Proline
|
1.244 g
|
1.244
|
g
|
1.24%
|
Serine
|
0.542 g
|
0.542
|
g
|
0.54%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|